THE SAUNA
Our infrared sauna elevates recovery and performance through gentle, penetrating heat.It helps reduce inflammation, improve blood flow, support detox, and release muscular tension.
At Swell, the experience is elevated with warm lighting, natural materials, and calming acoustics.
A high-performance tool wrapped in a calming, restorative environment. It’s your daily ritual for clarity, recovery, and slow, intentional reset.
THE COLD PLUNGE
Our custom-built cold plunge holds at 8°C to deliver an optimal physiological reset.
The design-led aesthetic transforms cold therapy into a refined, modern experience.
Just a few minutes boosts recovery, enhances focus, and activates your body’s natural resilience.
Cold that awakens, strengthens, and clears.